More and deeper practices

Doing the practices and moving further toward Unity and The Real

Here is offered a whole series of approaches and methods for attuning and of increasing your understanding and your abilities to convey this process of love, light, and breath through the Universal Worship. It is up to you to choose to do some or all of these practices and learn in this manner prior to applying them in a broader sense - or not to do some, many, or all. You will be guided further whatever you choose. In this manner of providing practices to you, you will be able to apply them as well as applying your own guidance, in very direct ways. Choose as you wish, but I do suggest that your choice, as much as possible, be as a result of you following that guidance which comes through your heart, of the Only One.

The first practice or approach will be of attunement to The One, The Highest. It comes through placing yourself in heart, breath, and intention, toward your Beloved, Your Ideal. Here you will grow toward this and become. I suggest at least a few minutes each day of sitting, attuning, and breathing toward This - becoming as much as your capacity allows. Place yourself toward recognizing It and connecting to It.

Here are some more practices. Some have links to the complete practice. Others are just short descriptions. In the near future there will be more complete description and an audio of why they are suggested as well as some approaches to doing them.

Breathing Love
The 5 Elements: Purifications, Walks, Going Further.
Toward the One: In-breath in right nostril. Walk: toward a distant point - your Beloved. Sitting: Toward Unity
United with All: In and out the nose. Even balanced breath. Connect to the spirit behind the spirit and then include all things. Use the breathing love practice and a remembrance practice. The one I suggest here is using Allah Huma. Hear the audio
Identify with the breath: Breathe through your body. Feel the breath. Feel the Divine Breath. Identify yourself with your breath. Be breathed through your bodies. Identify further as highly as you are able with that breath of the Divine. Feel.
Fill the Aura with light: Let light come through your heart filling all the space of the extend of your cell, more and more, greater and greater, further and further.
Identify with the Light: Self-explanatory
Extend Yourself Over Space: Breathe from a point and expand in space as a balloon expanding.
More Light Practices coming later.

How long should you spend on each of these and other practices? This is up to you. Feel your way and see/feel/sense/ if you should stop or go further. Feel if what you experiencing is enough for you to consider at this time, and if it is building the base of function and understanding you need to go further - at the present position you are - or more is needed. Then try to do what comes to you, what you are aware of, and what you feel.

It the instruction or guidance or feeling is to do a specific practice in a particular manner only, then you may wish to consider that. If you are guided that 5, or 7, or any number of times or days is "best" then also consider that within the larger framework of your own experience. For some, who know and feel, once or twice will be enough. For others, who can't quite catch it, maybe double the amount suggested will not be enough. Follow your own guidance on that. That really is the best source. If you have any questions that require human contact, then write or e-mail, or call - if you feel that is appropriate. Now start on the practice of attunement Toward The One. If you wish, try reviewing the Breathing Love practice. It can be useful in this process. Then apply it as you will.

4 Talks about the service:
background, extending it now, the framework, and the first steps.