Global Healing Practice

Including Support and Empowering

2. Concentrate on the heart, feeling the heart, being present to the heart.

3. Notice that somehow your heart is part of the heart of God, a heart as big as the Universe, a heart of infinite love, infinite compassion and an infinite ability to hold with innocence.

4. Feel that this infinite heart is holding the world within it, enveloping the world, and that somehow it is touching and blessing and healing the world, and all those upon it.

5. Then feel that somehow this infinite Heart of God is offering you just what you need to support yourself and others at this time - that from the infinite source of potential within you, exactly what you need is blessing you or emerging in to your being.

6. Then say a prayer, one that resonates with you for peace or healing or whatever seems appropriate, and feel it working.

7. Take your new sense of yourself and others out into the world.